DAY ONE: February Planting our dreams and visions and leaving them to germinate

  THIS RETREAT IS TAKING PLACE ONLINE DUE TO COVID19

Come and join us for the first of two mindfulness based environmental arts therapy retreat days hosted by Vanessa Jones and Marita Ludlum. By introducing a range of creative and meditative practices we invite you to explore the themes of new awakenings inspired by the Celtic festival of Imbolc. During both days we will introduce you to a range of guided mindfulness meditations, incorporating stillness, silence and movement. There will be opportunities to work off-screen and on-screen, working with nature’s materials and deepening relationship with earth and land.

No prior experience of mindfulness or art making is needed, simply bring your curiosity and intention to explore your experience, however it is .Both Vanessa and Marita are registered Art Therapists, trained Mindfulness Teachers and Eco practitioners.

During the pandemic we are offering this retreat as a low cost event: Fee: £25 - £45

You can attend either one or both sessions, as suits. An early morning movement practice is offered as an optional extra on both days.

Contact vanessajonestherapy@gmail.com and ludlammarita@gmail.com for booking and further information. Spaces are limited.